Chiropractic Headache Relief and Neck Pain Treatment in Mildura
If you’re constantly battling headaches, you’re not alone. At Sunraysia Chiropractic Centre, we help people across Mildura and the Sunraysia region find natural, long-term relief from recurring headaches. Our gentle chiropractic techniques target the root causes, not just the symptoms.
We understand how frustrating and disruptive headaches can be – that’s why we tailor every treatment to suit your body and lifestyle.
Why Do I Keep Getting Headaches?
Around 90% of recurring headaches are what’s known as cervicogenic headaches, meaning they start from the neck – usually the top three vertebrae. Tension in the neck and shoulders, poor posture, and spinal misalignments are often to blame. Chiropractic care focuses on correcting these issues to ease pressure and reduce headache frequency.
Common Causes of Headaches and Neck Tension
Modern life puts a lot of strain on your spine – from how you sleep to how long you spend looking at screens or sitting in the car. Poor posture and repetitive stress can irritate nerves in the neck, leading to tight muscles and ongoing headaches. Identifying and treating these habits is a key part of our approach.
How Chiropractic Care Can Help With Headaches
We start with a thorough consultation to understand your symptoms, lifestyle, and posture. From there, we tailor your care using gentle, effective chiropractic techniques that support natural healing and pain relief.
Sacro Occipital Technique (SOT)
SOT is a gentle technique using wedges to adjust the spine through your own body weight. It helps to relieve pressure in the neck and upper back, where most headache tension begins.
Soft Tissue Therapy
Soft tissue therapy works to release tight muscles and improve circulation. It’s often used alongside spinal adjustments to improve results and overall comfort.
For professional chiropractic headache treatment, phone (03) 5022 1966.